In spite of this writing interruption, I'd like to invite you to read a really cool story about a man who not only defied the odds, but introduced a training technique now used by many. Cliff Young, a lifelong farmer, made his debut at 61 in an Australian endurance race.
Here's his story.....
- Stories like Mr. Young's that continue to inspire
- The flexibility of blog friends and visitors, and your willingness to read on, in spite of this week's late Wed post. [ t/y! :) ]
- Really comfy, breathable running hats that keep my fair-skinned scalp sunburn-free in the FL sunshine