I recently shared my love of chocolate milk with you guys, especially as my go-to drink after a long run. While there may not be a lot of scientific research on the subject (yet), there does appear to be
growing evidence that yes, chocolate milk does do a runner's body good after a long run, and lots of other athletes, too....
Imagine my surprise (and delight) to learn over at the
Track Shack blog that it's not only a great post-run drink, but also
The Official Drink of Halloween.
Now that's what I'm talking about!
So if you'll excuse me, I'm headed off to the fridge to trick-or-treat! It's
got to be healthier than those darn Snickers bars, right?? :-)
My Thankful Three
Today, I am thankful for:
Chocolate milk (of course!)
The Track Shack blog and their always-cool info
A day off from work and playing hooky w/ Hubby
Happy running, friends....
Robin
2 Comments:
The December issue of Runner's World is the "Best of Running" issue, and choc milk was voted the best post run meal! It beat out food!
I'm going to have to remember that one. I absolutely LOVE chocolate milk!!
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