Wanted to share my new fave postrun drink (after water, of course, and right up there with COFFEE)... Doesn't have to be refrigerated until after it's opened, but I put the entire package (4) in the fridge as soon as I get home.. cold, healthy, yummy, and a great way to replenish carbs after a long run... LOVE THIS!
What's your favorite food or beverage after a run??
Happy running, friends....