Pay it Forward 500 Mile Club members
Turtles blog readers!
What's on your mind?
How are your goals coming along?
Challenges or triumphs to share this week?
Training ideas, thoughts, suggestions, questions, tips.....?
How are you feeling this week?
The Turtle Runner is feelin' good....
back on training track with speedwork and
a tempo run done (along with wt training - ouch!),
in spite of the time change that
Anybody else dragging this week?
On deck for Sunday: a long run, of course!
I hope everyone had an amazing week,
found their motivation to get moving,
and looks forward to strong long runs or races this weekend!
Happy running, friends.....